Thu 20 Nov
|Grange-over-Sands
Yoga and Relaxation with Shelley Osman: Yoga for All
An invigorating and calming Class combining the styles of Hatha & Yin Yoga. In the Main Hall.
Time & Location
20 Nov 2025, 19:00 – 20:30
Grange-over-Sands, Grange-over-Sands LA11 6DP, UK
About the Event
Yoga For All
Thursday 7:00-8:30pm
Venue: The Main Hall
About This Class
An invigorating and calming Class combining the styles of Hatha & Yin Yoga. A guided class, each week working on a slightly different sequence of Hatha and Yin postures with guided mediation and relaxation also offered in the class. These will evolve over time and suit all levels. This yoga class is designed to allow the mind to become quieter, to help restore and rejuvenate the student and to bring a sense of peace and feeling of centredness.
To book, contact Shelley directly, here: CONTACT | Shelley Osman
Find more information here: YOGA ~ Ashtanga & Yoga For All | Shelley Osman ~ The Connection Way